Psychological skills in the exercise of sports activity among young people

Abstract

Psychological skills are important variables in health programs and sports activities because of their effective role in improving the performance of young people through the ability to focus attention and face anxiety and mental perception and increase mental energy and other variables and psychological skills necessary, and the major problem facing young people in the exercise Is the need to prepare psychological and mental well and training in mental and mental skills associated with sport as an element that increases the motivation of youth towards sports activity, this I study in this paper and try to clarify the effective role of psychological skills In the exercise of sports activity among young people in Algerian society