The effectiveness of SAQ training in developing motor response speed and defensive follow-up skill in basketball for players under the age of 18

Abstract

The target of the research to identify the impact of the proposed exercises (SAQ) in the development of Speed of motor response and performance of defensive follow-up skills in basketball for young players under 18.The researchers used the experimental method with close and remote testing of two equal groups and select the research community of 17 young basketball players inAl-Hillah Sports Club. The sample was randomly divided intoTwo groups (experimental and excellent) of seven players per group and the training method usedis hard repetitive training betwen (90-100%) of remote intensity in player prformance