The impact of exercise on the mental health of the physically disabled

Abstract

This study aimed to know the effect of exercise on mental health in the physically disabled. This study was applied to a sample of 30 individuals with physical disabilities, 15 of whom exercise and 15 others who do not exercise in order to know, the impact of exercise or physical education. On the mental health of the physically handicapped, the researcher relied on the mental health scale, and to confirm the results of the study was based on the test T - to measure two independent samples and this using the statistical package of social sciences SPSS, where the results of the study found that sports useful and positively affect Health now Physical Disability of the Disabled Alleviate the behavior of anxiety, frustration, depression, isolation from society and increase self-confidence among the physically disabled and a sense of security and tranquility and love of life and in goodness Nom